Keith Darby 14:23 row
3,549m
Meters
14:23.4
Time
2:01.6
Pace
231
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 120 |
November 20, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.4 | 3,549m | 2:01.6 | 194 | 969 | 23 | 144 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 142 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 144 |
| 14:23.0 | 1,087m | 2:00.9 | 198 | 980 | 23 | 145 |
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