Keith Darby 21097m row
21,097m
Meters
1:17:14.7
Time
1:49.8
Pace
1554
Calories
170
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 1992 |
| Drag Factor | 119 |
November 23, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:14.7 | 21,097m | 1:49.8 | 264 | 1208 | 26 | 170 |
| 15:44.2 | 4,300m | 1:49.7 | 264 | 1210 | 26 | 169 |
| 15:44.4 | 8,600m | 1:49.8 | 264 | 1209 | 26 | 171 |
| 15:44.2 | 12,900m | 1:49.7 | 264 | 1210 | 26 | 172 |
| 15:44.5 | 17,200m | 1:49.8 | 264 | 1209 | 26 | 170 |
| 14:17.4 | 21,097m | 1:50.0 | 263 | 1204 | 25 | 168 |
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Workout Graph
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