Keith Darby 21097m row
21,097m
Meters
1:17:11.9
Time
1:49.7
Pace
1555
Calories
164
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 1993 |
| Drag Factor | 118 |
November 24, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:11.9 | 21,097m | 1:49.7 | 265 | 1210 | 26 | 164 |
| 15:39.1 | 4,300m | 1:49.1 | 269 | 1225 | 26 | 165 |
| 15:38.8 | 8,600m | 1:49.1 | 269 | 1225 | 26 | 169 |
| 15:39.0 | 12,900m | 1:49.1 | 269 | 1225 | 26 | 169 |
| 15:38.5 | 17,200m | 1:49.1 | 269 | 1226 | 26 | 169 |
| 14:36.6 | 21,097m | 1:52.4 | 246 | 1146 | 25 | 148 |
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Workout Graph
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