Keith Darby 11:29 row
2,848m
Meters
11:29.4
Time
2:01.0
Pace
185
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 119 |
November 24, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,848m | 2:01.0 | 197 | 979 | 23 | 143 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 142 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 146 |
| 11:29.0 | 366m | 2:01.5 | 195 | 970 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.