Keith Darby 24:08 row
6,101m
Meters
24:08.5
Time
1:58.7
Pace
408
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 119 |
November 27, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.5 | 6,101m | 1:58.7 | 209 | 1020 | 23 | 140 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 144 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 141 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 143 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 136 |
| 24:08.0 | 1,047m | 1:58.4 | 211 | 1025 | 23 | 138 |
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Workout Graph
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