Keith Darby 12:26 row
3,050m
Meters
12:26.8
Time
2:02.4
Pace
197
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 119 |
November 27, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 3,050m | 2:02.4 | 191 | 956 | 23 | 139 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 142 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 134 |
| 12:26.0 | 602m | 2:01.2 | 196 | 975 | 22 | 140 |
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