Keith Darby 12:49 row
3,173m
Meters
12:49.2
Time
2:01.2
Pace
207
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 119 |
November 30, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.2 | 3,173m | 2:01.2 | 197 | 976 | 24 | 149 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 150 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 148 |
| 12:49.0 | 702m | 2:00.3 | 201 | 990 | 23 | 148 |
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