Keith Darby 20:31 row
5,142m
Meters
20:31.6
Time
1:59.7
Pace
340
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 119 |
December 01, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.6 | 5,142m | 1:59.7 | 204 | 1001 | 23 | 137 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 140 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 138 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 134 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 137 |
| 20:31.0 | 128m | 2:01.0 | 197 | 978 | 19 | 135 |
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Workout Graph
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