Keith Darby 12:47 row
3,144m
Meters
12:47.9
Time
2:02.1
Pace
204
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 119 |
December 01, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.9 | 3,144m | 2:02.1 | 192 | 961 | 23 | 139 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 133 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 143 |
| 12:47.0 | 691m | 2:00.8 | 198 | 982 | 23 | 140 |
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