Keith Darby 4:16 SkiErg
1,024m
Meters
4:16.3
Time
2:05.1
Pace
65
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 99 |
December 02, 2020 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,024m | 2:05.1 | 179 | 914 | 34 | 159 |
| 4:16.0 | 1,025m | 2:04.8 | 180 | 918 | 34 | 159 |
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Workout Graph
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