Keith Darby 1000m SkiErg
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 89 |
December 03, 2020 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 46 | 159 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 50 | 144 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 46 | 160 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 44 | 161 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 43 | 165 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 47 | 168 |
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Workout Graph
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