Keith Darby 13:07 row
3,240m
Meters
13:07.7
Time
2:01.5
Pace
211
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 120 |
December 03, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.7 | 3,240m | 2:01.5 | 195 | 970 | 24 | 136 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 133 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 137 |
| 13:07.0 | 776m | 2:00.4 | 200 | 988 | 24 | 138 |
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