Keith Darby 21097m row
21,097m
Meters
1:17:06.7
Time
1:49.6
Pace
1556
Calories
161
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 1963 |
| Drag Factor | 119 |
December 04, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:06.7 | 21,097m | 1:49.6 | 265 | 1213 | 26 | 161 |
| 15:43.3 | 4,300m | 1:49.6 | 265 | 1212 | 25 | 162 |
| 15:43.9 | 8,600m | 1:49.7 | 265 | 1211 | 25 | 162 |
| 15:43.3 | 12,900m | 1:49.6 | 265 | 1212 | 26 | 162 |
| 15:43.0 | 17,200m | 1:49.6 | 265 | 1213 | 26 | 159 |
| 14:13.3 | 21,097m | 1:49.4 | 267 | 1217 | 26 | 163 |
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Workout Graph
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