Keith Darby 12:32 row
3,127m
Meters
12:32.6
Time
2:00.3
Pace
206
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 119 |
December 04, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 3,127m | 2:00.3 | 201 | 991 | 24 | 140 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 137 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 140 |
| 12:32.0 | 637m | 1:59.3 | 206 | 1009 | 24 | 143 |
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