Keith Darby 11:00 row
2,781m
Meters
11:00.0
Time
1:58.6
Pace
185
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 117 |
December 07, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,781m | 1:58.6 | 209 | 1020 | 25 | 137 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 139 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 135 |
| 11:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 137 |
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