Keith Darby 11:18 row
2,827m
Meters
11:18.1
Time
1:59.9
Pace
187
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 119 |
December 08, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.1 | 2,827m | 1:59.9 | 203 | 998 | 24 | 139 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 139 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 139 |
| 11:18.0 | 325m | 2:00.0 | 203 | 997 | 23 | 139 |
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