Keith Darby 9:19 row
2,299m
Meters
9:19.5
Time
2:01.6
Pace
150
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 120 |
December 08, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.5 | 2,299m | 2:01.6 | 194 | 968 | 24 | 140 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 138 |
| 9:19.0 | 1,064m | 2:01.7 | 194 | 968 | 23 | 141 |
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Workout Graph
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