Keith Darby 11:07 row
2,823m
Meters
11:07.6
Time
1:58.2
Pace
189
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 119 |
December 09, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,823m | 1:58.2 | 212 | 1028 | 25 | 137 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 136 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 137 |
| 11:07.0 | 282m | 1:58.7 | 209 | 1018 | 23 | 137 |
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