Keith Darby 9:13 row
2,290m
Meters
9:13.7
Time
2:00.8
Pace
150
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 120 |
December 09, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.7 | 2,290m | 2:00.8 | 198 | 981 | 24 | 143 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 140 |
| 9:13.0 | 1,050m | 2:00.4 | 200 | 988 | 24 | 145 |
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