Keith Darby 11:22 row
2,828m
Meters
11:22.4
Time
2:00.6
Pace
185
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 118 |
December 11, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,828m | 2:00.6 | 199 | 985 | 23 | 150 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 152 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 148 |
| 11:22.0 | 343m | 1:59.5 | 205 | 1005 | 22 | 150 |
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