Keith Darby 21097m row
21,097m
Meters
1:17:02.9
Time
1:49.5
Pace
1559
Calories
171
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 1946 |
| Drag Factor | 118 |
December 11, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:02.9 | 21,097m | 1:49.5 | 266 | 1215 | 25 | 171 |
| 15:41.0 | 4,300m | 1:49.4 | 267 | 1219 | 26 | 170 |
| 15:41.9 | 8,600m | 1:49.5 | 266 | 1216 | 25 | 173 |
| 15:42.1 | 12,900m | 1:49.5 | 266 | 1216 | 25 | 173 |
| 15:42.1 | 17,200m | 1:49.5 | 266 | 1216 | 25 | 174 |
| 14:15.8 | 21,097m | 1:49.8 | 264 | 1209 | 25 | 168 |
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Workout Graph
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