Keith Darby 9:05 row
2,250m
Meters
9:05.4
Time
2:01.2
Pace
147
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 118 |
December 11, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,250m | 2:01.2 | 197 | 976 | 24 | 147 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 147 |
| 9:05.0 | 1,014m | 2:00.8 | 199 | 983 | 23 | 146 |
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Workout Graph
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