Keith Darby 9:02 row
2,250m
Meters
9:02.0
Time
2:00.4
Pace
148
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 119 |
December 12, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,250m | 2:00.4 | 200 | 989 | 24 | 150 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 149 |
| 9:02.0 | 1,006m | 2:00.2 | 201 | 992 | 23 | 150 |
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Workout Graph
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