Keith Darby 11:20 row
2,833m
Meters
11:20.4
Time
2:00.0
Pace
187
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 119 |
December 14, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.4 | 2,833m | 2:00.0 | 202 | 995 | 22 | 147 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 146 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 149 |
| 11:20.0 | 334m | 1:59.7 | 204 | 1001 | 22 | 146 |
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