Keith Darby 21097m row
21,097m
Meters
1:16:56.1
Time
1:49.4
Pace
1562
Calories
170
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 1983 |
| Drag Factor | 119 |
December 14, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:56.1 | 21,097m | 1:49.4 | 267 | 1219 | 26 | 170 |
| 15:39.7 | 4,300m | 1:49.2 | 268 | 1223 | 26 | 170 |
| 15:39.6 | 8,600m | 1:49.2 | 268 | 1223 | 26 | 174 |
| 15:39.5 | 12,900m | 1:49.2 | 268 | 1223 | 26 | 175 |
| 15:39.7 | 17,200m | 1:49.2 | 268 | 1223 | 26 | 173 |
| 14:17.7 | 21,097m | 1:50.0 | 263 | 1203 | 26 | 161 |
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Workout Graph
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