Keith Darby 21097m row
21,097m
Meters
1:16:39.8
Time
1:49.0
Pace
1569
Calories
164
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 2047 |
| Drag Factor | 121 |
December 17, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:39.8 | 21,097m | 1:49.0 | 270 | 1229 | 27 | 164 |
| 15:38.2 | 4,300m | 1:49.0 | 270 | 1227 | 27 | 165 |
| 15:37.6 | 8,600m | 1:49.0 | 270 | 1229 | 27 | 167 |
| 15:37.2 | 12,900m | 1:48.9 | 270 | 1230 | 27 | 166 |
| 15:37.6 | 17,200m | 1:49.0 | 270 | 1229 | 27 | 166 |
| 14:09.2 | 21,097m | 1:48.9 | 271 | 1231 | 27 | 158 |
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Workout Graph
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