Keith Darby 9:03 row
2,238m
Meters
9:03.9
Time
2:01.5
Pace
146
Calories
144
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 24 |
Stroke Count | 212 |
Drag Factor | 121 |
December 17, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:03.9 | 2,238m | 2:01.5 | 195 | 971 | 24 | 144 |
5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 144 |
9:03.0 | 1,003m | 2:01.1 | 197 | 977 | 23 | 144 |
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