Keith Darby 21097m row
21,097m
Meters
1:14:58.9
Time
1:46.6
Pace
1616
Calories
176
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 28 |
| Stroke Count | 2071 |
| Drag Factor | 119 |
December 18, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:58.9 | 21,097m | 1:46.6 | 289 | 1293 | 28 | 176 |
| 17:48.3 | 5,000m | 1:46.8 | 287 | 1287 | 28 | 172 |
| 17:48.6 | 10,000m | 1:46.8 | 287 | 1287 | 28 | 175 |
| 17:48.2 | 15,000m | 1:46.8 | 287 | 1288 | 28 | 178 |
| 17:42.2 | 20,000m | 1:46.2 | 292 | 1305 | 27 | 179 |
| 3:51.7 | 21,097m | 1:45.6 | 297 | 1322 | 28 | 179 |
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Workout Graph
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