Keith Darby 11:29 row
2,867m
Meters
11:29.3
Time
2:00.2
Pace
189
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 118 |
December 21, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 2,867m | 2:00.2 | 201 | 993 | 23 | 153 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 157 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 152 |
| 11:29.0 | 372m | 1:59.6 | 204 | 1003 | 22 | 151 |
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