Keith Darby 21097m row
21,097m
Meters
1:13:58.6
Time
1:45.1
Pace
1644
Calories
180
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 29 |
| Stroke Count | 2126 |
| Drag Factor | 118 |
December 21, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:58.6 | 21,097m | 1:45.1 | 301 | 1334 | 29 | 180 |
| 17:39.3 | 5,000m | 1:45.9 | 294 | 1313 | 29 | 176 |
| 17:38.1 | 10,000m | 1:45.8 | 295 | 1316 | 28 | 179 |
| 17:36.5 | 15,000m | 1:45.6 | 297 | 1321 | 29 | 179 |
| 17:25.7 | 20,000m | 1:44.5 | 306 | 1353 | 29 | 181 |
| 3:39.0 | 21,097m | 1:39.8 | 352 | 1511 | 31 | 187 |
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Workout Graph
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