Keith Darby 9:02 row
2,224m
Meters
9:02.0
Time
2:01.8
Pace
144
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 119 |
December 21, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,224m | 2:01.8 | 193 | 965 | 24 | 146 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 145 |
| 9:02.0 | 993m | 2:01.8 | 193 | 965 | 23 | 146 |
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