Keith Darby 12:52 row
3,180m
Meters
12:52.8
Time
2:01.5
Pace
208
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 116 |
December 23, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.8 | 3,180m | 2:01.5 | 195 | 971 | 23 | 138 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 136 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 137 |
| 12:52.0 | 716m | 2:00.1 | 202 | 995 | 23 | 142 |
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