Keith Darby 5:53 row
1,417m
Meters
5:53.8
Time
2:04.8
Pace
89
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 119 |
December 24, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,417m | 2:04.8 | 180 | 919 | 22 | 148 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 149 |
| 5:53.0 | 216m | 2:02.6 | 190 | 952 | 21 | 147 |
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