Keith Darby 1:08:05 row
17,027m
Meters
1:08:05.2
Time
1:59.9
Pace
1125
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1542 |
| Drag Factor | 117 |
December 28, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:05.2 | 17,027m | 1:59.9 | 203 | 997 | 23 | 149 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 155 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 156 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 152 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 150 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 150 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 145 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 149 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 149 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 147 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 148 |
| 55:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 143 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 143 |
| 1:05:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 147 |
| 1:08:05.0 | 780m | 1:58.5 | 210 | 1022 | 23 | 145 |
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