Keith Darby 11:43 row
2,864m
Meters
11:43.5
Time
2:02.8
Pace
185
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 118 |
December 29, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,864m | 2:02.8 | 189 | 950 | 23 | 141 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 142 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 137 |
| 11:43.0 | 423m | 2:01.7 | 194 | 967 | 22 | 143 |
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