Keith Darby 50,000m row
50,000m
Meters
3:03:59.5
Time
1:50.3
Pace
3665
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
December 31, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Phone died at 2hrs so lost ErgData. Splits for each 10K were 36:56.5, 36:56.6, 36:55.9, 36:53.5 then 36:17.0 for last - steady for 40K then a bit more in last 10K..