Keith Darby 45:56 row

11,641m

Meters

45:56.6

Time

1:58.4

Pace

781

Calories

149

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate24
Stroke Count1111
Drag Factor120

January 01, 2021 11:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:56.6 11,641m 1:58.4 211 1025 24 149
5:00.0 1,247m 2:00.2 201 992 24 151
10:00.0 1,266m 1:58.4 210 1024 24 153
15:00.0 1,264m 1:58.6 209 1020 24 151
20:00.0 1,260m 1:59.0 207 1013 24 151
25:00.0 1,274m 1:57.7 214 1038 25 146
30:00.0 1,271m 1:58.0 213 1032 24 149
35:00.0 1,274m 1:57.7 214 1038 24 146
40:00.0 1,274m 1:57.7 214 1038 24 148
45:00.0 1,279m 1:57.2 217 1046 24 146
45:56.0 231m 2:01.2 197 976 22 147

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Workout Graph

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