Keith Darby 39:57 row
10,175m
Meters
39:57.7
Time
1:57.8
Pace
687
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 118 |
January 05, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.7 | 10,175m | 1:57.8 | 214 | 1036 | 22 | 147 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 153 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 150 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 146 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 150 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 142 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 147 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 144 |
| 39:57.0 | 1,271m | 1:56.8 | 219 | 1055 | 23 | 146 |
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Workout Graph
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