Keith Darby 1:00:00 row
16,379m
Meters
1:00:00.0
Time
1:49.8
Pace
1207
Calories
176
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 111 |
January 06, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,379m | 1:49.8 | 264 | 1207 | 20 | 176 |
| 12:00.0 | 3,273m | 1:49.9 | 263 | 1205 | 20 | 173 |
| 24:00.0 | 3,274m | 1:49.9 | 263 | 1206 | 20 | 175 |
| 36:00.0 | 3,273m | 1:49.9 | 263 | 1205 | 20 | 177 |
| 48:00.0 | 3,273m | 1:49.9 | 263 | 1205 | 20 | 177 |
| 1:00:00.0 | 3,286m | 1:49.5 | 266 | 1216 | 20 | 179 |
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