Keith Darby 17:18 row
4,259m
Meters
17:18.2
Time
2:01.8
Pace
276
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 112 |
January 06, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.2 | 4,259m | 2:01.8 | 193 | 965 | 23 | 141 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 131 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 147 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 143 |
| 17:18.0 | 565m | 2:02.1 | 192 | 961 | 23 | 141 |
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