Keith Darby 21097m row
21,097m
Meters
1:20:54.0
Time
1:55.0
Pace
1467
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 1934 |
| Drag Factor | 120 |
January 07, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:54.0 | 21,097m | 1:55.0 | 230 | 1091 | 24 | 149 |
| 16:29.6 | 4,300m | 1:55.0 | 230 | 1090 | 24 | 151 |
| 16:29.9 | 8,600m | 1:55.1 | 230 | 1089 | 24 | 152 |
| 16:29.0 | 12,900m | 1:55.0 | 230 | 1092 | 24 | 152 |
| 16:29.2 | 17,200m | 1:55.0 | 230 | 1091 | 24 | 151 |
| 14:56.5 | 21,097m | 1:55.0 | 230 | 1091 | 24 | 142 |
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Workout Graph
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