Keith Darby 25:14 row
6,367m
Meters
25:14.9
Time
1:58.9
Pace
424
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 118 |
January 11, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.9 | 6,367m | 1:58.9 | 208 | 1015 | 22 | 144 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 139 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 145 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 141 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 145 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 145 |
| 25:14.0 | 59m | 1:58.6 | 210 | 1021 | 12 | 146 |
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Workout Graph
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