Keith Darby 8:35 row
2,129m
Meters
8:35.3
Time
2:01.0
Pace
140
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 146 |
January 11, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.3 | 2,129m | 2:01.0 | 197 | 979 | 23 | 150 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 148 |
| 8:35.0 | 895m | 2:00.1 | 202 | 995 | 23 | 151 |
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