Keith Darby 4:23 row
1,072m
Meters
4:23.7
Time
2:02.9
Pace
69
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
January 12, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,072m | 2:02.9 | 188 | 947 | 23 | 136 |
| 4:23.0 | 1,073m | 2:02.5 | 190 | 954 | 23 | 136 |
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Workout Graph
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