Keith Darby 14:31 row
3,503m
Meters
14:31.6
Time
2:04.4
Pace
223
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 120 |
January 15, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.6 | 3,503m | 2:04.4 | 182 | 925 | 23 | 134 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 136 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 133 |
| 14:31.0 | 1,094m | 2:03.8 | 184 | 933 | 23 | 133 |
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