Keith Darby 1:40:05 row
26,395m
Meters
1:40:05.7
Time
1:53.7
Pace
1862
Calories
157
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 2547 |
January 15, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:05.7 | 26,395m | 1:53.7 | 238 | 1118 | 25 | 157 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 143 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 143 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 145 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 153 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 157 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 | 161 |
| 35:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 | 166 |
| 40:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 27 | 169 |
| 45:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 27 | 173 |
| 50:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 28 | 176 |
| 55:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 28 | 177 |
| 1:00:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 27 | 175 |
| 1:05:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 27 | 172 |
| 1:10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 | 168 |
| 1:15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 | 163 |
| 1:20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 157 |
| 1:25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 154 |
| 1:30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 143 |
| 1:35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 139 |
| 1:40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 135 |
| 1:40:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 134 |
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Workout Graph
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