Keith Darby 1:12:48 row
18,385m
Meters
1:12:48.2
Time
1:58.7
Pace
1228
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 1701 |
| Drag Factor | 122 |
January 18, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:48.2 | 18,385m | 1:58.7 | 209 | 1018 | 24 | 148 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 155 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 154 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 153 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 151 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 150 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 149 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 149 |
| 45:00.0 | 1,261m | 3:57.9 | 26 | 389 | 24 | 147 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 145 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 143 |
| 1:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 147 |
| 1:05:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 142 |
| 1:10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 145 |
| 1:12:48.0 | 706m | 1:58.9 | 208 | 1015 | 22 | 143 |
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