Keith Darby 4:24 row
1,019m
Meters
4:24.4
Time
2:09.7
Pace
62
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
January 19, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,019m | 2:09.7 | 160 | 851 | 23 | 135 |
| 4:24.0 | 1,019m | 2:09.5 | 161 | 854 | 23 | 135 |
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