Keith Darby 21097m row
21,097m
Meters
1:20:53.9
Time
1:55.0
Pace
1467
Calories
149
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 25 |
Stroke Count | 2025 |
Drag Factor | 119 |
January 20, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:53.9 | 21,097m | 1:55.0 | 230 | 1091 | 25 | 149 |
16:29.3 | 4,300m | 1:55.0 | 230 | 1091 | 25 | 154 |
16:29.2 | 8,600m | 1:55.0 | 230 | 1091 | 25 | 153 |
16:29.4 | 12,900m | 1:55.0 | 230 | 1091 | 25 | 149 |
16:29.4 | 17,200m | 1:55.0 | 230 | 1091 | 25 | 147 |
14:56.5 | 21,097m | 1:55.0 | 230 | 1091 | 25 | 146 |
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