Keith Darby 12:39 row
3,096
Meters
12:39.5
Time
2:02.6
Pace
199
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 124 |
January 25, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.5 | 3,096 | 2:02.6 | 190 | 952 | 199 | 23 | 145 |
| 10:00.0 | 1,227 | 4:04.4 | 24 | 382 | 79 | 23 | 147 |
| 12:39.0 | 651 | 2:02.1 | 192 | 961 | 42 | 22 | 142 |
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Workout Graph
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